Relationship Support
Even the healthiest relationships go through rough patches, especially in times of transition. Times of change often help us grow and become better people, but the process is rarely smooth sailing for either partner. Below are some resources that can help you and your partner find your new normal in a way that both of you are content with.
Domestic Violence Support Hotline - Call 1 (800) 799-7233 or text START to 888788.
What About Us?: A New Parents Guide to Safeguard Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship - a graphic novel that walks through normal relationship struggles after having children and how to address those struggles.
Momwell Postpartum Support - a support page that has paid and free mental health and relationship resources for moms postpartum.
Psychology Today - a directory to help you find a therapist near you. You can search by location, insurance, and/or speciality.
Gottman Card Decks - an app designed by Julie and John Gottman to encourage couples to communicate outside of “roommate status.” Options for a free or paid version.
Seven Principles for Making Marriage Work - a book by John Gottman and Nan Silver to help couples understand, repair and strengthen marriages.
Fair Play - Resources to help even out the mental load of a household.
Dainty Lace - a model free lingerie and loungewear website for moms who want a comfortable shopping experience (affiliate).
*These are resources we personally love—no affiliation unless stated.
